Our Services

  • Lock in

  • Tailored women’s wellness

  • Athletic and Career Development

  • Inquiry only

Monthly Subscriptions

$44 USD Ahtleisure fuel

gives women the weekly structure and confidence to eat for strength, energy, and high vibratrion

•Weekly plant-based meal plans for energy, hormone balance & high-performance living

•Customizable tracks for dancers, artists, athletes, moms & women on the move

•High-protein, hearty recipes made to fuel dancers, athletes, busy moms & women on the go

•Balanced meals for hormone + gut health, energy, mental clarity & performance

•Quick prep + grocery guidance so shopping and cooking feel effortless

•Supportive wellness education, helping you build a nourishing relationship with food

This membership is for women committed to their nutrition goals and wanting a supportive structure.

Subscribe

$77 usd Ahtleisure motion

delivers weekly workouts that build strength, endurance, mobility, and AGILITY

What’s Included:

•Weekly training plans sent straight to your inbox

•Customizable tracks for dancers, athletes, entrepreneurs, and moms

•Workouts for every season — from quick “deposit” sessions to full-body strength + sculpt

•Focus on mobility, agility & long-term wellness, flow is prioritized

•Private accountability community for check-ins, progress photos, and celebrating your wins.

This membership is for women who want to feel powerful in their movement and continuously connected to their body.

Subscribe

$111 usd Ahtleisure collective

combines ahtleisure fuel + ahtleisure motion + real community so you never have to do it alone.

What’s Included:

•Weekly plant-based meal plans for energy, hormone balance & high-performance living

•Weekly personalized training programs to build strength, mobility & confidence

•Customizable tracks for dancers, athletes, moms & women on the move

•A supportive accountability community where you can share wins, before & afters, mindset shifts & progress

•Consistent check-ins + guidance to keep you motivated and aligned

•One empowering home for your health, a movement motivation house.

This membership is for the women committed to wellness from the inside-out as a lifestyle. Rooted in discipline and supported by a collective on the same forward motion.

Subscribe

1:1 holistic nutrtition

  • Detailed nutrition work on health concerns like weight management and diabetes, hormone balance, gut repair, cortisol lowering and more.

  • 40 min sessions booked with schedule calendar app for flexibility

    2x per week 1:1 sessions for accountability, support, and relationship with food transformation.

  • Built for you specialized weekly meal guidance

    Consistency tracker to keep you on steady discipline

    Daily coach access for food knowledge, questions, and encouragement

    *I am a holistic nutritionist and do not give medical advice.

Purchase specialized program

1:1 women’s coaching

  • Elevating branding, presence, networking strategies, auditioning, and how to stand out in your peak performance. Agency guidance, decision making, choreography output, and habit building.

  • Brand building , social media marketing, injury prevention, sports expansion like coaching, merchandise etc.

  • Time management, self regulation, outsourcing, finding flow and expansion in your career and home life.

Purchase specialized program