Ahtleisure
A movement motivation house for women
At Ahtleisure, we coach,support,and grow female athletes, artists, and entrepreneurs. Rooted in holistic wellness, we specialize in helping women be seen, paid, and elevated in their field and believe the entire world changes when women are uplifted.
A- Ambition + Authenticity
H- Hustle + Honor
T- Tenacity + Transformation
Wellness services
As a holistic nutritionist specialized in women’s health, Coach T offers 1:1 guidance as well as monthly subscriptions offers for food support. Helping women with pcos + other hormone balancing, inflammation, gut health,and mental health are just a few of Coach Tasha’s specialized programmings.
Career coaching talent management
Career coaching talent management
Founder and Women’s Wellness Coach Tasha Crudup has worked for the likes of Rihanna, JLO, Kanye, Usher, Lorde, Charli XCX, Nike, Meek Mill, Netflix, Hulu, Amazon Prime, The Beet,and NBC to name a few. After a professional dance career decorated with these acollades and taking the fitness industry by storm in both NY and Los Angeles, Tasha has gone on to teach her wellness and industry coaching to celebrities like Russell Brand, Angela Rye, Abbi Jacobson, JT of CityGirls, Mindy Kahling and extending through motivational movement with Harvard's music program. Through a trailblazing personal journey Tasha holds holistic wellness and accountability to who you really are as ticket to where you’re really going. She now leads women to their peak performance in their career supporting athletes and artists globally.
Tasha’s clientele cross worlds of motherhood, fashion, film, dance, television, music, art, design, fitness, sport, wellness, content creation and other entrepreneurial pursuits.